Positive Energy & Positive Thinking for Your Health
by Michael Nudel and Eva Nudel, Ph.D.

Positive thinking is an effective way to achieve mastery of bio-energy healing. Maintenance of a positive energy level in a healer's own bio-energy field reduces stress and emotional tension in the healer and in others. Positive emotions and feelings and a positive mental attitude can improve the quality of people's lives and heal their bodies of illnesses and stresses.

On the other hand, negative emotions and feelings bring poisoning toxins to the organism. Strong negative emotions such as anger, spite, envy, jealousy, and fear make the endocrine system accumulate poisons in the blood. Anxiety, depression, and doubt can also cause poisoning of the blood. Passive and lengthy negative emotions are even more dangerous for health than active, sudden and momentary negative emotions. Negative emotions shorten the span of life. Treatment of physical symptoms with positive thoughts and statements was popularized in France a century ago, and it still has the power to overcome unwanted states (stress, tension, and unhappiness). Thoughts and feelings make up reality and add color to it. So, unhappiness brings a gray world and reality.

To change a gray world and to overcome the feeling of unhappiness, anxiety, or tension, one needs to refocus the mind on positive, healing thoughts. When people predict that something is going happen to them, it is more likely to happen because negative thoughts will be reflected in their unconscious. Moreover, there could be developed psychosomatic illnesses (about 70% of all illnesses are psychosomatic, or caused by mental stress). Psychosomatic illnesses worsen when given special attention. Instead of paying direct attention to pain or illness, every time a negative thought occurs, say something like, " It will be better than I think." When a wish of any desired condition is established in the mind, somehow the unconscious mind leads the wish to realization-not magically, but through mental programming.

Besides healing illnesses, positive attitudes help one to withstand troubles and problems, make correct decisions, and overcome obstacles. Do not focus on negative
events; try to discover a positive perspective. For example, individuals should
understand that they need to read more or think more of others in order to find ways of
perfect communication. Because the thoughts of individuals are either positive or
negative, they are reflected in their social or asocial behaviors. People should observe and conceive the world around them, as well as their inner worlds, with positive perceptions.

Healers should have "a positive mind state" before they begin practicing bio-energy healing. Healers communicate with other people giving them energy. "Negative" energy cannot bring healing, only damage, and it is destructive for both a healer and a healee. Healing energy is "a positive" energy sent by "a positive mind."

The Power of Positive Thinking
Your Key to a Happy and Better Life
By Remez Sasson

When we feel down and worried, we often hear people telling us: "Think positive!". Many do not take these words seriously, as they do not know what the power of positive thinking really is, or do not consider it as useful and effective. How many people do you know that ever stop to think what the power of positive thinking means?

Many do not believe that it works, considering it as just nonsense, and scoff at people who do. Among the people who are conversant with this subject, not many know how to use it effectively in order to get results. Yet, it seems that more people are becoming attracted to this subject, as evidenced by the many books, lectures and courses about it. This is a subject that is gaining popularity.

Thinking positively means admitting into the mind only thoughts, words and images that are conductive to growth, expansion and success. It is the expectation of good and favorable results. A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action. Whatever the mind expects, it finds.

Allan applied for a new job, but as his self-esteem was low, and he considered himself as a failure and unworthy of success, he was sure that he was not going to get the job. He had a negative attitude towards himself, and believed that the other applicants were better and more qualified than him. Allan manifested this attitude because he was not admitted to most of the jobs he applied to, and consequently had negative past experience.

His mind was filled with negative thoughts and fears concerning the job for the whole week before the job interview. He was sure he would be rejected. On the day of the interview he got up late, and to his horror he discovered that the shirt he had planned to wear was dirty, and the other one needed ironing. As it was already too late, he went out with a wrinkled shirt.

During the interview he was tense, displayed a negative attitude, worried about his shirt, and felt hungry because he did not have enough time to eat breakfast. All this distracted his mind and made it difficult for him to focus on the interview. His overall behavior made a bad impression, and consequently he materialized his fear and did not get the job.

Jim applied for the same job too, but approached the matter in a different way. He was sure that he was going to get the job. During the week preceding the interview he often visualized himself making a good impression and getting the job.

In the evening before the interview he prepared the clothes he was going to wear, and went to sleep a little earlier. On day of the interview he woke up earlier than usual, and had ample time to eat breakfast, and then to arrive to the interview before the scheduled time.

He got the job because he made a good impression. Of course he had also the proper qualifications for the job, but so had Allan.

What do we learn from these two stories? Is there any magic employed here? No, it is all natural. When the attitude is positive we entertain pleasant feelings and constructive images, and see in our mind's eye what we really want to happen. This brings brightness to the eyes, more energy and happiness. The whole being broadcasts good will, happiness and success. Even the health is affected in a beneficial way. We walk tall and the voice is more powerful. Our body language shows the way you feel inside.

All of us affect, whether positively or negatively, the people we meet. This happens instinctively and on a subconscious level, through thoughts and feelings transference, or through body language. People sense our aura and are affected by our thoughts. Is it any wonder that we want to be around positive persons and shun negative ones? People are more disposed to help us if we are positive. They dislike and avoid anyone broadcasting negativity.

Negative thoughts, words and attitude bring up negative and unhappy moods and actions. When the mind is negative, poisons are released into the blood, which cause more unhappiness and negativity. Negative thinking is the way to failure, frustration and disappointment.

Positive and negative thinking are both contagious, and their results are very obvious. If you choose the former you gain a great and beneficial power. In order to turn the mind towards the positive, knowledge and training are necessary. People do not change their attitude and thoughts overnight.

Read about this subject. Meditate about its benefits, and persuade your mind to try it. The power of thoughts is a mighty power that is always shaping our lives. This shaping is usually done subconsciously, but it is possible to make the process a conscious one. Even if the idea seems strange, give it a try, as you have nothing to lose, but only to gain. Forget what others might say or think about you if you change the way you think.

Always visualize only favorable and beneficial situations. Use positive words in your inner dialogues or when talking with others. Smile a little more, as this helps to think positively. If you feel inner resistance when replacing negative thoughts with positive ones, do not give up, but keep looking only at the beneficial, good and happy thoughts in your mind. Disregard any feelings of laziness or a desire to quit. If you persevere, you will transform the way your mind thinks.

Once a negative thought enters your mind, you have to be aware of it and endeavor to replace it with a constructive one. The negative thought will try again to enter your mind, and then you have to replace it again with a positive one. It is as if there are two pictures in front of you, and you choose to look at one and disregard the other. Persistence will eventually teach your mind to think positively and ignore negative thoughts.

It does not matter what your circumstances are at the present moment. Think positively, expect only favorable results and situations, and circumstances will change accordingly. It may take some time for the changes to take place, but eventually they do.

Another method to employ is the repetition of affirmations. It is a method which resembles creative visualization, and which can be used in conjunction with it. It is the subject of another article on this website.

Becoming the Boss of the Mind
By Remez Sasson

Most people keep thinking the same kind of thoughts, and visualize the same mental images in an unconscious automatic manner. This means keep viewing the same movie in their minds, and consequently go on creating and living the same kind of life.

You can change the thoughts and images in your mind, which is equivalent to inserting a new cassette into the VCR of the mind. As thoughts create events and circumstances, by changing the habitual thoughts, life's events and circumstances change too.

Most people don't know or don't believe that it is possible to change their way of thinking. The reality of this possibility has never occurred to them.

There are people who have the knowledge and make the effort. If they persist in their efforts to become more conscious of their thinking process, and attempt to control and filter the contents of their minds, they realize in a practical and direct way that their thoughts are creative and possess power.

Silencing the mind is a higher stage that very few know about, and fewer take practical steps to achieve. If and when one reaches this goal he realizes that he is not his mind or his thoughts, but something beyond. He realizes and experiences in a very clear and direct manner the reality of his True Essence, and the illusion of what is called "reality".

The ability of silencing the mind is the key to the switch of the mind, enabling us to turn it on and off as we wish. When we are able to switch it off at will, we experience serenity of mind, strength, confidence and happiness. When the mind and its thoughts are quiet, we are able to use the mind in a most effective way.

Silencing the thoughts and the incessant, tiring, consuming chatter of the mind makes us enjoy a peaceful and joyous consciousness. At this stage we become the boss of the mind.

Conquering the mind

 A strong power of concentration makes it easier to free the mind from thoughts. When there are no thoughts to distract, one becomes fully aware and conscious of the true eternal inner being. This is the goal of spiritual seekers, yogis and saints. This is the secret goal beyond every tradition and religion. This secret is yours to live and enjoy, if you strive towards it.

The mind is responsible for everything that happens. It is the creator of everything in the world. The world is dependent on the mind for its existence. When in deep sleep with no dreams, are you conscious of the world? Is someone in a swoon, conscious of the world? No, consciousness of the world happens only when the mind is active. In deep meditation, when the mind is quiet the world seems to disappear.

When the mind is conquered, the world is conquered; when you are able to silence the mind you are in some respects independent of the world. It loses its power over you. Then it cannot influence the way you feel, your moods, and your behavior.

When you can silence the mind, at least for a while, you realize that you are not the mind. It is a sort of energy that occupies your attention incessantly. For someone who encounters this approach for the first time, it may sound weird and silly. Someone who has practiced meditation for some time, or is conversant with the Eastern philosophies will understand and accept these words. From this inner silence you can look at the mind, understand what it is and come to know its nature and how and why it works.

While working towards this inner state, the mind usually suggests all kinds of reasons and excuses why it is better not to bring it under control. It wants to be free and roam wherever it likes. It believes that if it is silenced, life will cease to be. It cannot accept that life can go on without its incessant chatter and inner dialogues. It is false logic, as the mind cannot know what is beyond it. The moment it is silenced it does not participate in what happens after this silence. Then how can it experience a state in which it is absent? It cannot think about a state it has never experienced.

There is no vacuum in nature. When the mind is made quiet, something "new" steps in. It is the Universal Consciousness, Spirit, the creative power, your "inner I", you can call it whatever you want. It is a power that has always existed, it is in us, it is us. It is our true Consciousness, which we have forgotten.

The Power of your Thoughts
If you keep thinking about difficulties, fears and failure your life will mirror these thoughts. If you keep thinking about your current circumstances you will keep recreating them. Most people get caught in this way of thinking, and consequently attract into their lives the same kind of events and circumstances over and over again.

You can change your thoughts and choose the thoughts you want. This will change your life. You can right now start to think in a different way and paint new, beautiful, and positive images in your mind. You can refuse to look at the old pictures and scenes that fill your mind. You can look at the mental pictures of your choice, even if your actual circumstances are very different from these mental images.

You have a projection room in your mind, and you can choose which film to play. In the inner room of your mind you can hang the pictures and paintings of your own choice. Does a feeling of power surges through you now as you read these lines.? You can master your life!

Thoughts are the inner strings that pull circumstances and situations. You can be the one pulling theses strings and make your life happier and more satisfying. When you are the boss of your mind you have the power to improve your inner and emotional life, relationships and your material and financial status.

Some make a mediocre change; some go the extreme and become leaders in politics, education, finance or any other field. Your ability, and how far you go is dependent on how free you are from being the slave of the mind and subject to its tyranny, and the extent of your ability to choose your thoughts and change the contents of your mind.

As mentioned earlier, it is possible to go even further then this, though few do. There are some who aspire to reach the source of the mind and find the switch that turns it on and off. This is the switch of true inner freedom. When they succeed, they realize the secret that many have sought down the ages. They find the silence beyond thoughts, the real freedom.

Becoming the boss of your mind means that you learn to think when you want to, about what you want. You stop being influenced by outside forces and become a partner in the creation of your life.

When you rise above your mind you will be able to recognize it as it is, a tool for your use, and reach a point where you can free yourself from the illusion of the world. Then you will experience the goal and aim that all the spiritual traditions of the world have always taught and pointed to.

More About Lilly

We invite you to explore the private sessions offered for your personal growth and enjoyment. They will enrich your intimate relationships, restore your physical vitality and create balance in your life. Passion is a word that is often misunderstood. We encourage you to reclaim this energy and use it to empower and enhance your day to day reality. It is our passion to teach a way of life that honors the body, heart, mind and soul as being sacred. We deeply respect your intent to explore the nature of your soul and it's unlimited creative abilities.

Challenges ...

Any relationship can be challenging. It is within the challenge that you will find the most potential! Whatever the stresses and strains on your relationship, Lilly can offer a way forward. She counsels close to 5,000 couples and individuals a year. She is not here to make judgments about the rights or wrongs of relationship difficulties. Her role is to listen, to encourage you to talk openly about your concerns, and help you reach your own decisions about the best way forward.

In a session with Lilly you'll learn:

* A visualization technique to help you discover the spiritual agreements you have with your loved ones.

* How to update old agreements and clear out stuck places, so you can both have what you need now.

* How to learn what the people in your life have come to teach you. . . . and how to offer them space to grow, too.

* How to pay attention to your own intuition in your relationships

* Most importantly, you'll be learning a lot about your own relationships and new ways to nurture them.


Tending a relationship is a lot like tending your garden--it grows much better and is more vital when you put your attention on it! So take some time to put some attention back into your relationships.


Relationship consultations cover past incarnations experienced together, the spiritual opportunities and challenges of those incarnations and the appropriate path to walk in your present life to clear karmic influences. Karmic relationships usually last from five to seven years. At the end of that cycle relationships often end but the love for one another is still present. Breaking out of a relationship when two people are still in love can be traumatic. By understanding your past history together a deeper insight into the governing forces of your present relationship is acquired. This insight can give you the transformational tools needed to create a loving expression of support towards one another as you walk forward in this life together or individually.

Topics covered in a relationship consultation include:

How to help family members, friends, or relatives on their soul path.

Why people are together, what they are learning from one another and how to help each other reach their fullest potential.

How to develop good communication skills.

Guidelines for working through problems.

Past life connections and karmic influences.

These are sample topics. All types of questions are welcome.

Consultations with Lilly

I believe that all have the power within to make the choices to pursue the path in life they wish. Each of us must walk our own path (not that dictated by another) to fulfill our soul's desire. This part of my guidance is geared on helping you find YOUR path and tools you have brought in with you for this lifetime.

My purpose is not to take your power away from you, each of us require assistance from time to time in clearing up a "cloud" around a situation, however; my goal is to assist YOU in finding the center of YOU the place within where all true answers are found whereby; we find our true empowerment.

My goal is to enlighten, and empower others through awareness, understanding and education. In partnership with Divine Guidance, I strive to be The Pathway that spans the gap between Belief and Knowing. My mission is to be a celebration of healing for body, mind and spirit. My purpose is putting you in touch with yours.

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