Healing Yourself with Dreamwork
April 7, 2011 by Lilly
Filed under Dreams, Emotional Health, Healing Support
Embark on a twelve week guided healing journey though your dreams with dream expert and radio personality extraordinaire Douglas Grunther via the Wise Woman University – Susun Weed highly recommends this personally approved course for you!
This twelve week course (only 6.25 per week) includes:
- Written materials including lessons and assignments
- Personal mentorship with your dream guide Douglas Grunther
- Four full length interactive teleseminars, attend live or listen to recorded events later
- Private group space for interaction with other on the same healing journey
- Twelve weeks to explore your dreams in a safe and guided space
Doug is a rare and special person, have known him well for many decades, and he has so much wisdom to share, and he shares it so freely…anyone interested in healing with dreams and dreamwork will find this course of great value..Doug cured himself of depression and you can too.
12 week course starts April 7 – includes four one-hour interactive teleseminars (all are recorded – attend in person or listen later)
- Teleseminar April 7 – 7pm-8pm EST
- Teleseminar April 28 – 7pm-8pm EST
- Teleseminar May 19 – 7pm-8pm EST
- Teleseminar June 16 – 7pm-8pm EST
Healing Yourself with Dreams – Course goals:
1. Discover the fascinating history of the healing power of dreams.
2. Master techniques for remembering your dreams.
3. Start a healing dream journal.
4. Use your dreams to solve specific issues in your life
5. Explore your dreams to improve overall health and wellbeing.
6. With guidance, use dream work elements “projection”, “shadow”, and “active imagination”
7. Learn about Jungian, Gestalt and Meditative dream work strategies.
8. Resolve nightmares by “alchemizing” their dark content through awareness and insight.
9. Understand the advantages of sharing dreams and work with dreams both one-on-one and in a group format to facilitate your personal healing journey.
Learn how your dreams can provide valuable insights into your physical, emotional and spiritual life. Every night we dream between 4-6 times. Join us for 12 weeks as we delve into the inner psyche in a guided tour of our dream world….
During this course you will learn how to remember more dreams by creating a dream journal and practicing “incubation” techniques. We will explore the fascinating symbols provided by our dreams and learn how to extract the deeper meanings behind them so you can apply them to major life issues. And after a discussion about the advantages of sharing dreams with others, you will learn some of the most effective ways to work dreams one-on-one and in groups.
Doing dream work is like entering a portal of fascinating and transformative energy. Dreams come to reveal important truths which can help us make significant life changes. They provide a more complete picture of who we truly are. Dreams offer us practical advice and can also serve as a profound spiritual activity, a means to psychological self-awareness and creative inspiration. Join me for twelve weeks of healing, fun, fascination, and support.
You can lean more about these classes, and register for them, visit here.
It’s your season of rejuvenation
March 9, 2011 by Lilly
Filed under Healing Support, Health
Spring is our favorite season. There’s just something magical about watching the trees and flowers sprout a sea of vibrant colors, as they renew every cell in their anatomies.
But tell me… as nature begins its cycle of rejuvenation, have you considered being in flow with it by rejuvenating yourself too? I want to bring to your attention the science of mind-body healing. Mind-body healing operates on the belief that our minds are naturally capable of healing our physical bodies.
And by healing, I don’t just mean alleviating illnesses – I’m talking about achieving a holistic state of wellbeing where you’re not just healthy, but also energized, mindful and in tune with your body.
If you’re a Centerpointe member I’m sure you’ve already experienced a feeling of enhanced wellbeing by listening to your Holosync- but have you ever considered looking deeper into the mind-body connection?
This is where our friends at The Silva Method come in.
Not too long ago, The Silva Method launched a specialized home training program designed to awaken the human mind’s natural healing capacity.
It’s called Silva Mind Body Healing, and it’s an 11-part multimedia home training program packed with trademark Silva tools, lessons and techniques to help you awaken your inner healer – even if you’re a complete beginner.
Go here to learn more about it
>>>> http://www.silvamindbodyhealing.com/
I’m especially intrigued with this material because its secret lies in advanced Alpha and Theta mind training. This makes it the perfect companion to your existing Holosync practice.
(In case you didn’t know, The Silva Method has been around since the 60′s, and has been taught to over 6 million people in 110 countries. It was started by the mind empowerment pioneer Jose Silva, the man whom many say sparked the personal growth movement in the States.
Their teachings are endorsed by some of the world’s top scientists and personal growth leaders, including Jack Canfield, Dr. Wayne Dyer, Shakti Gawain and the famed neuroscientist Mark Waldman.)
Silva Mind Body Healing is easily one of the most popular programs ever released by The Silva Method (and they’ve
released quite a number over the years).
Silva students use it for a variety of purposes, for instance as a holistic wellbeing tool, a way to manage or curb illnesses, and even as a complement to conventional healing practices.
And as a Centerpointe member I’m confident that you too can achieve similarly impactful results with it.
Where Love Begins: Emerald Meditations
June 23, 2010 by Lilly
Filed under Emotional Health, Healing Support

You have probably heard Ireland referred to as the Emerald Isle. However, it is also described as having the forty shades of green. This is more accurate. The shade of green I noticed on my first trip was more like the cheerful chartreuse hue of peridot. Not until I went to the northwest part of the country (where it rains more) did I experience the energy of the emerald ray.
The breathtaking sight vibrated the kind of healing that goes deep into the spirit. I remembered why emerald is one of my favorite crystals and why more kinds of physical healing have been ascribed to the emerald than to almost any other stone.
The Emerald Prescription
During the third century A.D. emerald was believed to lessen eyestrain, and many gem engravers kept it on their worktable. Various cultures attributed to it the ability to heal a range of digestive troubles.
Emerald was also widely believed to offer its wearer supernatural protection. Hindu physicians claimed that it destroyed demoniacal influences; while others believed that it protected one from the attacks of venomous creatures and evil spirits.
I make no such claims, but emerald does seem to have the gift of banishing emotional venom and the unfriendly spirits that dwell within us.
Love’s Confusion
To understand the gifts of emerald, it’s important to write about some common misunderstandings about love.
Many people who talk about its lack in their lives (“I don’t have a lover;” “My children don’t love me;” “No one likes me”) are speaking about what they aren’t receiving.
Sometimes they talk about love as a transaction (“I give. Why don’t I get?”). If you think about that, it has a stop-and-start quality. I give, pause, I get-or I don’t get.
To speak of love as a one-way or a two-way street indicates an interruption or blockage of energy. Energy’s natural pattern is to flow, not to stop for red lights or wait for a transaction to be recorded. Love is energy, and though it is romantically connected to the heart, it is spiritually connected to the soul. So is the energy of emerald.
The heart, however, is the area where love’s energy often gets blocked. Traditionally in chakra balancing, the pink stones (most commonly kunzite, rose quartz, rhodonite, and pink tourmaline) are placed on this area for issues like lack of love during childhood years, sexual or emotional abuse, the reluctance to love because of previous betrayals, sacrificing one’s best interests in favor of those loved, and other conditions that have caused blockage or imbalance in this area.
It is certainly vital to clear these issues, and it may take much patience and willingness for pain to temporarily arise in order that the clearing occurs. I believe, though, that to address difficulties on the heart level alone, however, creates a closed circle. The issues focus on “Me/You,” whether the “You” represents the people who failed to give love in earlier years (or now) or the people from whom one wants love in the present.
This circle opens when we reach for a greater source of love. One way of saying this would be that the relationship we seek is one of “Me/Thou.” In this case, “Thou” represents one’s greater self, a self connected to an infinite source of love.
Love’s Source
This is the energy of emerald. When we are addressing the hurts of the past, we can feel smaller than our pain. Working with emerald reminds us that we are much more than that suffering. Emerald doesn’t specifically relate to interpersonal love relationships. By helping to open our connection to Spirit, it infuses us with nonphysical energy so that our ability to love and forgive becomes much more powerful than our experience of injury and loss. Because the spiritual source of love is unlimited, we are constantly replenished when we make that connection.
You can practice this meditation in one of two ways. The first involves an emerald and a quartz crystal of any size. (Note: it is not at all necessary to have a gem-quality emerald. Tumbled emeralds are available at very reasonable prices.)
Hold the emerald in one hand and the quartz in the other. You can be either sitting up or lying down for this meditation.
The second meditation uses more stones, and you will want to be lying down.
Crystal Layout
All of the crystals listed below are relevant to the chakra indicated. I am listing my favorites, but these are only recommendations.
At the base of the feet (first chakra): smoky quartz or hematite
Pelvic area (second chakra): red jasper or carnelian
Navel area (third chakra): tiger’s eye
Solar plexus (diaphragm): rhodochrosite. This stone assists in deep breathing.
Heart (fourth chakra): rose quartz
Throat (fifth chakra): aquamarine
Third eye (sixth chakra): charoite
Crown of head (seventh chakra): clear quartz
Statements About Love
You may want to prepare for this meditation by writing a series of statements. Here are some examples:
Even though when I was little, I didn’t get enough love from my mother, I recognize that she, too, didn’t experience much love in her life.
Even though I wanted more love, I choose not to let a lack from the past prevent me from giving myself love now.
Even though I’ve looked to others to give me love, I realize that I can choose to be the source of love.
I recommend keeping each meditation to a few statements and one relationship. As you repeat the statements to yourself, be sure to breathe fully and deeply. Be aware of the emotions that pass through you. Allow them their full expression.
Allow a pause between each statement. Listen to the thoughts that go through your mind. If particular memories arise, make note of them.
After each meditation, you may want to record your emotions and memories. I strongly recommend keeping a journal as you go through this process. Just write down whatever occurs to you without judgment or censorship. After a week, two weeks, or whatever works for you, you may want to reread these entries.
Also keep track of any insights and changes you notice in your relationships with others.
You may have heard this: Love Conquers All. I believe it’s more true to say that love dissolves anything that isn’t love. This is the energy of emerald.
more info on healing crystals and gemstones: Beyond the Rainbow
Resiliency Radio – Giving the Gift of Resiliency
February 15, 2010 by Lilly
Filed under Emotional Health, Healing Support, Health
Inspirational stories of empowerment and overcoming adversity. Our audience includes veterans, their families, and all people who are interested in healing and finding balance during stressful times.
Resiliency Radio is a program of the Raven Drum Foundation, a nonprofit founded in 2001 by Rick Allen, drummer for Def Leppard, and Lauren Monroe, MA, CMT. Raven Drum’s mission is to serve, educate and empower veterans and people in crisis. The Veteran Resiliency Project is the foundation’s primary program and focuses on veterans and their families. This program guides participants and provides somatic and integrative tools that bring body and mind to a place of rest and balance. The foundation engages music as a tool for healing allowing participants to use rhythm as a form of release, an avenue for empowerment and a means to connect to others. This exciting new radio show taps into the very heart of Raven Drum allowing the message of resiliency to reach far and wide.
VISIT RAVEN DRUM @
www.twitter.com/RavenDrum
www.ravendrumfoundation.org
About The Hosts
RICK ALLEN
Rick Allen, Co Founder The Raven Drum Foundation Rick became the drummer for Def Leppard at 15. At the height of worldwide fame in 1984, he had a car accident that changed his life. Rick lost an arm, but turned personal tragedy into spiritual transformation and continued his musical career over the past 10 years Rick has reached out to Teenage Cancer Patients, Children with Special Needs, At Risk Youth in crisis, Families of Domestic Violence and Veterans who have served in Vietnam, Desert Storm, Iraq and Afghanistan continues his work with others through RDF’s Veteran’s Resiliency Project.
VISIT RICK @
www.twitter.com/RickAllenLive
www.stikrick.com
LAUREN MONROE
Lauren Monroe M.A. C.M.T., Co Founder, The Raven Drum Foundation
Lauren has been a practitioner / teacher of energy healing and massage therapy since 1992. Her background includes specialized work with incarcerated teens, hospice care, and crisis healing. Also a singer songwriter, Her work is an integrative approach to wellness that combines music, massage therapy &energy medicine techniques. She is the creator of RDF’s Veteran’s Resiliency Project and the Resiliency Radio Show.
VISIT LAUREN @
www.twitter.com/LMBLAZE
www.laurenmonroe.com










