Comments on: Recognizing the signs of Seasonal Affective Disorder http://www.whispy.com/blog/recognizing-the-signs-of-seasonal-affective-disorder/ Blog Tue, 06 Sep 2011 14:33:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Dr Sarah Thornton-Miller http://www.whispy.com/blog/recognizing-the-signs-of-seasonal-affective-disorder/comment-page-1/#comment-645 Dr Sarah Thornton-Miller Thu, 28 Apr 2011 12:18:54 +0000 http://www.whispy.com/blog/?p=263#comment-645 Your list of 6 steps to take in order to aviod 'SAD' should be adopted as a matter of course throughout the year.My research over the past two and a half decades shows that by simply taking control of your mood state and being more aware as it changes through the day ,course correcting as you go, is more effective than taking prescription drugs to help depression or other mood related disorders. Dr Sarah Thornton-Miller (MBBS) is a highly respected London based brain specialist with 25 years of research focus on the effects of the many naturally occurring brain supplements in controlling anxiety, preventing memory loss, providing <a href="http://www.brain-smart.net/products/BrainSmart-Mood.html" rel="nofollow">help for depression</a> or easing attention deficit disorders. Your list of 6 steps to take in order to aviod ‘SAD’ should be adopted as a matter of course throughout the year.My research over the past two and a half decades shows that by simply taking control of your mood state and being more aware as it changes through the day ,course correcting as you go, is more effective than taking prescription drugs to help depression or other mood related disorders.

Dr Sarah Thornton-Miller (MBBS) is a highly respected London based brain specialist with 25 years of research focus on the effects of the many naturally occurring brain supplements in controlling anxiety, preventing memory loss, providing help for depression or easing attention deficit disorders.

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