“No matter how busy or difficult life may seem, there is always a peaceful, serene, powerful and untouched part of us that is in complete control at all times, and quietly witnessing all that we do, without judgement – which we can re-connect with at any time.” Craig Townsend
Mantra of the Day: Don’t Follow All Your Thoughts
Thousands of thoughts travel the mind each day. You are not your thoughts. Don’t believe all of them. Laugh at them. Let them go. Pick the ones that feels right.
(photo by Alec Kirkham)
Sunshine and showers