Star Journey Symbol System – Exciting Tool for Personal Insights
July 1, 2009 by Lilly
Filed under Personal Growth
Use this exciting system to tap intuition, solve problems, and make decisions. You can gain insights about personal topics such as work, career, love, relationship, money, health, and more.
At the core of the system is a set of 96 simple and fun symbols, each describing a facet of the self. In addition, the system’s Circle Pattern diagram shows how symbols are organized and connected, including twelve prime archetypal qualities and seven levels of living.
Star Journey is a powerful tool for self-growth. It creates a profound personal mirror along with a guided process of interpretation to reach resolve. The system demonstrates that the answers to life’s questions are found within.
Star Journey is now in several formats:
Books and cards, Online symbols, Membership, other tools, and expert Phone Help are all available on the website:
Online Symbol Set - Now you can simply hop online and have access to the Star Journey symbol set, 96 in all. Use them now, or whenever needed, to get valuable insights about personal questions. The symbols are colorful, simple, and full of meaning. Use symbols in the Goal Journey format, to help you see where you are now, what the goal is, and what’s getting in the way. You’ll use both words and images to develop meaning. Complete instructions provided for use and interpretation.
Live Phone Consultations – Talk by phone with a Star Journey expert and be personally guided through the Goal Journey experience. Author Richard Geer and skilled expert Vanessa Taylor (RebelMum Slade) are available to assist with personalized service and consultation. Your satisfaction is guaranteed.
New release: Star Journey for iPhone & iPod Touch – Now Star Journey is portable and can always be at your fingertips. Whether sitting in a cafe or riding a train, you can be solving a problem, making a decision, or jumpstarting ideas about a challenge. Use on the spot for insights about love, work, career, money, health and more. (visit Apple’s App Store)
In addition, visit the beautiful, 3D and interactive version, Star Journey island in Second Life virtual world. Here, enjoy free tours and opportunities to meet the author and his talented in-world team:
Direct link into Second Life:
http://slurl.com/secondlife/Star%20Journey/133/124/440/?title=Welcome%20to%20Star%20Journey
The Emotional Vampire Survival Guide
June 23, 2009 by Lilly
Filed under Emotional Health, Health
To be emotionally free you can’t remain naïve about relationships. Some people are positive and mood elevating. Others can suck optimism and serenity right out of you. Vampires do more than drain your physical energy. The super-malignant ones can make you believe you’re an unworthy, unlovable wretch who doesn’t deserve better. The subtler species inflict damage by making smaller digs which can make you feel bad about yourself—for instance, “Dear, I see you’ve put on a few pounds” or “You’re overly sensitive!” Suddenly they’ve thrown you emotionally off-center you by prodding areas of shaky self-worth. To protect your sensitivity, it’s important to name and combat these vampires. The concept struck such a collective chord in my book Positive Energy that in Emotional Freedom I illustrate how it applies to protecting your emotions and not absorbing other people’s negativity. In the book I discuss these vampires to watch for and ways to deal with them.
SIGNS THAT YOU’VE ENCOUNTERD AN EMOTIONAL VAMPIRE
(from “Emotional Freedom” by Judith Orloff MD)
• Your eyelids are heavy—you’re ready for a nap
• Your mood takes a nosedive
• You want to binge on carbs or comfort foods
• You feel anxious, depressed, or negative
• You feel put down, sniped at, or slimed
TYPES OF EMOTIONAL VAMPIRES
Vampire #1: The Narcissist
Their motto is “Me first.” Everything is all about them. They have a grandiose sense of self-importance and entitlement, hog attention, and crave admiration. They’re dangerous because they lack empathy and have a limited capacity for unconditional love. If you don’t do things their way, they become punishing, withholding, or cold.
How to Protect Your Emotions: Keep your expectations realistic. These are emotionally limited people. Try not to fall in love with one or expect them to be selfless or love without strings attached. Never make your self-worth dependent on them or confide your deepest feelings to someone who won’t cherish them. To successfully communicate, the hard truth is that you must show how something will be to their benefit. Though it’s better not to have to contend with this tedious ego stroking, if the relationship is unavoidable use the above strategies to achieved desired results.
Vampire #2: The Victim
These vampires grate on you with their “poor-me’ attitude and are allergic to taking responsibility for their actions. The world is always against them, the reason for their unhappiness. When you offer a solution to their problems they always say, “Yes, but.” You might end up screening your calls or purposely avoid them. As a friend, you may want to help but their tales of woe overwhelm you.
How to Protect Your Emotions: Set kind but firm limits. Listen briefly and tell a friend or relative, “I love you but I can only listen for a few minutes unless you want to discuss solutions. Then I’d be thrilled to brainstorm with you.” With a coworker, listen briefly, sympathize by saying, “I’ll keep good thought for things to work out. Then say, I hope you understand, but I’m on deadline and must go back to work. Then use “this isn’t a good time” body language such as crossing your arms and breaking eye contact to help set these healthy limits.
Vampire #3: The Controller
These people obsessively try to control you and dictate what you’re supposed to be and feel. They have an opinion about everything. They’ll control you by invalidating your emotions if they don’t fit into their rulebook. They often start sentences with “You know what you need?” and then proceed to tell you. You end up feeling dominated, demeaned, or put down.
How to Protect Your Emotions: The secret to success is never try and control a controller. Be healthily assertive, but don’t tell them what to do. You can say, “I value your advice but really need to work through this myself.” Be confident but don’t play the victim or sweat the small stuff. Focus on high priority issues rather than on putting the cap on the toothpaste.
Vampire #4: The Splitter or Borderline Personality
Splitters see things as either good or bad and have love/hate relationships. One minute they idealize you, the next you’re the enemy if you upset them. They have a sixth sense for knowing how to pit people against each another and will retaliate if they feel you have wronged them. They are people who are fundamentally damaged—inwardly they feel as if they don’t exist and become alive when they get angry. They’ll keep you on an emotional rollercoaster and you may walk on eggshells to avoid their anger.
How to Protect Your Emotions: Stay calm. Don’t react when your buttons get pushed. Splitters feed off of anger. They respond best to structure and limit setting. If one goes into a rage, tell the person, “I’m leaving until you get calmer. Then we can talk.” Refuse to take sides when he or she tries to turn you against someone else. With family members, it’s best to show a united front and not let a splitter’s venomous opinions poison your relationships.
Adapted from Dr. Judith Orloff’s new book “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life” (Harmony Books, 2009)
About Judith Orloff
Judith Orloff MD, an Assistant Clinical Professor of Psychiatry at UCLA and intuition expert, is author of the new book Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life (Harmony Books, 2009) Her other bestsellers are Positive Energy
, Intuitive Healing
, and Second Sight
. Dr. Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition and energy medicine. She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness. www.drjudithorloff.com
FREE MINI VIDEO CLASSES ON YOUTUBE FOR YOU!
Please check out “Dr. Orloff’s Living Room Series” to find out more about the special method Dr. Orloff recommends to remember your dreams and other topics to build the power within. Stop by www.youtube.com/judithorloffmd anytime.




