PREPARATION:

Quartz Crystals, red jasper gems/ kyanite (optional), note pads, pens, calm music.

We recommend that you begin and end each lesson with a short meditation of ten minutes duration, as your body and mind need to be calm and relaxed to achieve the best spiritual/psychic results.

In NeuroLingistic Programming, the parts dialogue is very similar. In this style of questioning and responding, it is important that each answer is honored and thanked. The belief is that we are constantly trying to tell ourselves information we need, and we often don't pay attention to the part trying to get our attention. Of course, that part then must esculate in an effort to be heard. This dialogue might go like this:

Lucid Dreaming is Dream induced lucid dreams and wake induced lucid dreaming are both improved by listening to this download. Get control of your dream world...now. Learn the secret of programming a lucid dream every night. Enact any personal fantasy in full sensory detail and in complete safety. Enter the world of virtual reality without the need for complicated and expensive machinery. Fly through the air and visit anywhere in the world or any other world. Become excellent at anything by practicing in your sleep.

Special Totem symbols

Your totem animals may also appear in your dreams. To the American Indians, an eagle represented Spirituality, a buffalo- strength, a doe- softness or femininity, a turtle- slowness, a mule- stubbornness. Your totem animal may appear to you in your dreams, in order to represent to you, a quality that you now need to develop or lose.

It is always practical to have a notepad and pen beside your bed, so that on awakening, you can immediately write down your dreams, as they will often be forgotten within a few minutes. Other dreams which are remembered throughout the day, should also be recorded, as soon as possible. By looking back over your dream journal after several weeks, you may see a pattern emerging of prophecy of events.

Some dreams remain with us for weeks or even years. These are often sent as deeply significant spiritual messages or warnings and are often prophetically. Many famous historical figures, such as Abraham Lincoln, Joan of Arc and Julius Caesar have seen their deaths foretold in dreams, by themselves or dreamt of by their family members.

Inventors have often been inspired with new concepts and inventions, originating in their dream state. The Bible is full of examples of dreams that aided and warned beings, such as the dreams of Joseph of the Coat of Many Colors, Jesus Christ, Pilate’s wife etc.

Many people astral travel in the dream state and overview situations or proposed trips. Corresponding dream memories of these, can later be matched with reality. In your dream state it is possible to visit friends and relatives and areas on the Earth of interest to you. Fragments of these visits may come back to you as dream memories. Note them down. You may find that friends that you astrally visit at night, also have dream memories of you, next morning..

The more energy you give your dreams and interpretations, the more Spirit will use it as a vehicle to reach and guide you.

You can successfully program yourself to solve a problem during the sleep state. State to Spirit the problem (clearly). Ask Spirit to help you find a solution during your sleep state, that you will remember, immediately on awakening. Have paper and pen ready. Be prepared to write down the answer immediately on waking. Often a word or symbol will spring to mind on awakening, that represents the solution to your problem. If the answer is not clear, meditate on the symbol or word given and allow your intuition to present a clearer expanded picture of the solution.

eg. A woman required a rare piece of crockery for an antique collection she was restoring. She programmed herself for an answer from the dream state, as to where to go and who to meet, to find this rare object. On awakening she saw a vision of a pair of shoes, which at first made no sense to her at all. On meditating she "saw" herself running across an old friend at the local shoe shop, the previous week. This friend was also interested in old crockery. She immediately rang this friend and found that she had the very piece of rare crockery which she was searching for, and was happy to negotiate with her, to complete her collection.

Spirit may use your dream state to supply you with information from other dimensions. It is important to record your dreams, before analyzing or interpreting them, as the concepts shown may sometimes be unfamiliar, but give you, never the less, important information for your spiritual growth. Often when these dreams are reread several months, or even years later, they immediately make sense.

Placing a quartz crystal near your head at night will help to magnify your dreams. Kyanite and Red Jasper will help you to Astral Travel. It is possible to agree to a meeting with friends in the dream state and through astral traveling, catch up with their latest news or work with them on more spiritual projects, while you sleep. You need only to state to Spirit (and to your friends) your intentions, time of meeting, ask to remember the meeting in the morning when you awake, protect yourself and go to sleep. Why not visit our spiritual city Viridium on the Moon? See our website for further information.

Often in your dream state, you may work on continuing projects of the Highest Intent. This may involve projects such as cleansing and healing parts of the Earth, animals, crystals or people. This is often done in large groups that come together from all parts of the globe. Happy Practical Dreaming!


Exercise 6

Idea* Confronting the ‘monster’ and shooting at it with an imaginary ‘monster spray’ is often a valuable tool for children to use during frightening nightmares. Practice doing this when they are awake!


SUMMARY

Astral Projection - Astral projection has never been easier. Scientific evidence is now suggesting that we can leave our physical body and that we may even survive the death of that physical body. Using brainwave technology it was found that a certain combination of alpha and theta harmonics caused the immediate transference of consciousness away from the physical body. Almost everyone trying these frequencies has agreed that the effect is very unusual. Several users have reported a distinct 'moving' of their perception from the physical body. It could take a lifetime to open the door to this inner journey, the Astral Projection frequency can do it in 10 minutes. Download, plug in and listen. altered state of consciousness in 8 minutes. Fully Guaranteed.

How Does it Work?

Accurately calibrated sine wave frequency generators were used to generate different frequencies in each ear. Experimenting through the whole range of alpha and theta waves (from 5 - 12 Hz) it was found that a combination of frequencies consistently caused a complete shift in consciousness. This feeling was likened to all of your bodily awareness, suddenly being pulled into your pineal area (third eye). You can now recreate the effect for yourself by downloading the frequencies directly from the internet and listening to them on headphones. The program lasts for 20 minutes and works every time ... without fail.

OOBE  ( out of body experience) - Scientific evidence is now suggesting that we CAN leave our physical body and that we may even survive the death of that physical body. Using brainwave technology it was found that a certain combination of alpha and theta harmonics caused the immediate transference of consciousness away from the physical body. Almost everyone trying these frequencies has agreed that the effect is very unusual. Several users have reported a distinct 'moving ' of their perception from the physical body. We believe the OOBE experience is an advanced form of astral projection. It can involve complete secondary body translocation rather than mind projection. A typical example of OOBE is where you actually see your physical body in the position you left it.

Easy Biofeedback Training - Too busy for formal biofeedback training? Train in your own home.

Healing Rhythms integrates the use of proven biofeedback technology with creative, computer-based tools to reduce stress and help you to achieve optimal health. Stress is medically proven to pressure the body and takes its toll on our physical and mental well-being on a cellular level. According to the Centers for Disease Control and Prevention, up to 90 percent of the doctor visits in the USA may be triggered by a stress-related illness.

Healing Rhythms unique biofeedback program is designed to help you uncover your body’s own natural ability to counter the wear and tear that everyday stress has on your health.  Healing Rhythms biofeedback lets you see your mind and body at play. Practice your new skills as you learn to build stairways with your breath, juggle balls with laughter, build zen rock gardens. Then, switch to Grapher Mode and track your body’s signals as they rise and fall in synch with your state of mind.

Learn the Secrets of Remote Viewing. The research into remote viewing reached its peak in the cold war of the 1970's. Their are many techniques currently available to promote Remote Viewing. This harmonic will enhance all of them significantly It is well documented that increasing the alpha wave levels of the brain can increase remote viewing abilities. It has been found that the phenomena of remote viewing and Psychometry seem to be particularly enhanced using alpha frequencies in the middle of the range. The addition of certain beta harmonics to the dominant alpha frequency can further enhance this ability. Users of this set of harmonics have reported hit rates above 60% accuracy....... ON THEIR FIRST TRY. Remote viewing will help; Your ability to quickly induce altered states of consciousness will dramatically increase. Your ability to predict hidden images ( sealed photographs, drawings, etc )using Psychometry will improve significantly. Your ability to travel , in your mind, to your chosen location in space -time will be greatly improved and the accuracy of your imagery will be increased.

How will Remote Viewing Help Me

Your ability to quickly induce altered states of consciousness will dramatically increase. Your ability to predict hidden images ( sealed photographs, drawings, etc )using Psychometry will improve significantly. Your ability to travel , in your mind, to your chosen location in space -time will be greatly improved and the accuracy of your imagery will be increased.