How to
Break Up Gracefully with Someone
Tips
on how to break up gently
...
We all know how painful break-ups can
be, so when it's us doing the dumping
we often try to minimize the pain with
gentle hints and little white lies.
But quite often our well-intentioned
attempts to soften the blow only
result in confusion, humiliation, and
even greater pain to the dumpee.
Breaking up is rarely easy. You
both had feelings for each other at
one point, and maybe you still do. The
key is to do it maturely, without
deliberate pain, so that you can both
move on with your lives and find
someone better suited for you. A
relationship really needs two fully
committed people, so if one of you
doesn't want to be in the relationship
any more, it's best for BOTH of you to
end it. That's the key message to get
across.
Don't get into lots of
blame-finding. There is always fault
on both sides in a relationship that
fails. Make sure you sit down face to
face somewhere quiet. Never break up
over the phone or via email, that's
completely unfair. A relationship is
based on trust and dependability -
don't prove you're unworthy of that in
the final hour. Sit down and explain
it's not going to work. If your
partner has questions, answer them as
fairly as you can, but without going
into lots of back-stabbing. Breaking
up isn't about finding fault. It's
about you both being able to find
"closure" to this relationship so you
are able to then move on to a new one.
It's really in both of your best
interests to end this cleanly. If you
don't, it will come back to haunt you
in many ways. If you can both accept
that this was simply not meant to be,
and that somewhere out there a new
person awaits which IS perfect for
each of you, you might even be able to
stay friends. Or if not, you can look
back on your time together as an
enjoyable experiment which just didn't
work out the way you'd originally
hoped.
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These time-tested break up guidelines will
help you through the messy business of
ending a relationship.
1. Make up your mind about breaking up.
So many women announce the split and
do the exhaustive post-mortem with
their friends, only to confess to
reconciliation several days later. By
this time we've all heard about the
'partner's' horrible habits and weird
relationship with mother and other
intimate, personal details we'd really
rather not have to know about at all.
In some cases this sort of
flip-flopping takes place repeatedly,
for years on end. Spare your friends,
at least: don't announce it's over
until you're absolutely sure.
2. Don't be silent.
Sometimes people simply stop returning
phone calls, figuring that this
signals their lack of interest. One might
think your phone has broken, although
this is highly unlikely and he will
assume you're not interested. However
it is a timid thing to avoid the
phone. You should be able to speak to
someone you dated and even went to bed
with. Ignoring the incessant ring of
the phone can also be more
nerve-wracking and bothersome than
just answering it and explaining to
him that it's over. And, ultimately,
it is just plain bad manners to blank
another person.
Keep the conversation simple, and
don't bog down in details. But help
your partner see that you *both*
deserve people with whom you truly
match up. Your partner deserves
someone that can see his/her special
aspects and truly appreciate them. If
this is not you right now, then you
would not be fair to your partner to
keep the relationship going.
3. Don't Use the Phone to break up
Never leave a break-up phone message!
That is a cop-out that saves you the
"hassle" of dealing with another
person's feelings. If you are afraid
of how your soon-to-be-ex will handle
the news, bring along a friend, but go
in person. Your ex deserves it, and
dealing with negative situations is a
life skill that you will need yourself
as you go through life.
4. Be clear.
Some people favor vague lines such as
'I need some space,' and 'I need to be
alone for a bit' when finishing a
relationship. You might think that
drawing out the end over time is a
gentle way of letting someone down.
Instead, you'll be creating a more
unpleasant and painful end. Don't give them hope. Be blunt. It's kinder.
5. Do your own dirty work.
Don't try to force someone to break up
with you by becoming bitchy and
unreasonable. Many men and women unhappy in
their relationships start inventing
absurd jealousies and complaints in an
effort to push their boyfriend away.
You may think this tactic lets you off
the hook. In fact, it's cowardly. It
draws out the inevitable, and creates
bad vibes between you. Take
responsibility for your
dissatisfaction.
6. Stage the break-up carefully.
A breakup is usually not a pleasant
affair. Don't have the "goodbye" talk
in the middle of a restaurant, or at a
friend's house. Find a quiet place
where you both feel relatively
comfortable, and spend time to talk
about it. Don't just say "I've decided
I don't like you any more - goodbye"
and run out the door.
As far as location goes, restaurants
and other public places are tricky
because there's a slim chance there will be shouting or, worse, crying - both of which
will be highly embarrassing. If you do
choose a restaurant it should be one
that's in a central location. Also,
make sure to look your worst. Wear unflattering clothes, a bit of that
sickly sweet cologne or perfume he/she hates, and top
it all off with a touch of green face
powder.
Spend some time finding closure -
admitting that you just don't care for
the other person, and that it's best
for you both to move on and find
someone that can truly compliment you.
After all, your ex won't want to be
with someone who doesn't love him or
her, so this is a good thing for you
both.
It won't be easy, and will probably be
sad and anger-filled for you both.
However, having this good closure will
make the healing process much, much
easier.
7. Cry if You feel like it.
If you're sob-prone, write it
out. Never
email or snail-mail a break up letter,
but if you know you'll break down and
be unable to talk, one option is to
write out why you felt you had to
break up, and bring the letter along.
That way if you become unable to
speak, you can still hand your partner
the letter and sit while he or she
reads it. Be there to talk about it
(as best you can) and to answer
questions, but this might help get you
through the main part.
As you tell them that, wonderful as they are
it simply isn't working, no need to hold back tears.
Just now their
ego needs all the help it can get.
8. Offer a reason for the break-up
Here are three don'ts:
- Don't make him feel he did
something wrong that turned you off.
- Don't make him feel that there
is something wrong with his physical
or emotional makeup that renders him
unlovable.
- Don't give him false hope that
you'll change your mind.
You need not give the dumpee the real
reason for the breakup - the mediocre
sex; his whistling nose; his idiot
friends - but you do need to offer a
reason that's plausible. If all else
fails, tell them that it's clear they're
not happy, and they deserves to be with
someone who can make them happy. This
will confuse them, since they might well
have been happy until you became
dissatisfied. But it's the sort of
thing they can repeat to themselves when
it's over: I wasn't happy. And that
will help him to justify the break-up.
9. If you do lie, lie well.
Do treat them
with respect and answer his
questions as honestly -- but
diplomatically -- as possible. That
way they can get closure.
This hurts me more than it hurts
you,' is disingenuous, because it
never does. 'It's not you, it's me,'
is far more credible, especially when
followed by either of two statements:
'I want to get married, give up my
job, and have a dozen babies' (if they are
a free spirit), or 'I don't feel like
I've slept with enough people in my life
to settle down with one.' (if they're
traditional). No need to initiate a
break-up then - they'll head for the
hills.
10. Avoid break-up sex.
That one last night of passion, 'for
old time's sake,' might seem pretty
tempting, but don't give in: it will
only confuse him. The next morning,
whilst you're retrieving your
cosmetics from his bathroom cabinet,
he'll assume you've changed your mind
and are off preparing breakfast. Trust
me, it's messy.
11. The break-up guilt
Breaking up with someone is always
painful. Hopefully you have been
talking up until now and realize that
something is not right in the
relationship. If you have never given
your partner a clue that you are
unhappy, this should sound warning
bells. The exact same thing could
happen in the next relationship. Be
sure to talk about things that make
you unhappy BEFORE you get to the
break-up stage.
However, let's assume you've talked
about things, but they just won't fix,
and you just aren't meant for each
other. You will still feel guilty if
you're the one who throws in the towel
and says the relationship won't work.
After all, you've both opened your
hearts to each other, tried to make
things work, tried to be there for
each other, and now you're saying you
don't want to try any more.
Realize that most relationships end in
breakup - it takes a few tries before
you manage to find the right partner.
This is a normal thing. You gave it
your best shot, and you simply weren't
meant for each other. If you are
honest and thoughtful in your breakup,
then you have done both of you a
favor. You are now free to find
someone better suited for you, and
your partner is now free to find
someone new that is a perfect match.
If you follow the above points
you may manage to achieve that rarity:
a civilized break-up. You and your ex
might even move into a pleasant
post-relationship friendship. But if,
despite your best efforts, the
crockery begins to fly...duck.
In the end, as much as it might be
hard for your partner to accept this,
if you don't want to be with your
partner, it's best for you both to
break up. Even if your partner really
wants to stay with you, if you do not
love your partner any more, the
relationship cannot work. Both
partners need to be fully committed to
a relationship for it to succeed. If
you no longer feel that way, no amount
of effort on your partner's part can
fix that.
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