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Life after Divorce
You can either handle your situation in a way that restores love and promotes healing and cooperation, or you can interact in a way that creates more conflict and suffering.
After Divorce - Help starting out after divorce. Divorce advice, information, tips about life after a divorce, moving on, letting go, and surviving life after divorce. Is there life after divorce? Learn how to attain happiness after a painful divorce. There IS life after divorce! Learn how to survive life after divorce here. Find information and advice to use after your divorce including; parenting plans, dating after divorce, love after divorce, attitude after divorce, relationships after divorce and more. Surviving life after divorce is possible. Make plans for parenting after divorce, find divorce support, after divorce advice online and learn steps for moving on after divorce.
HEALING AFTER DIVORCE
Part of the healing process is being
free of your hurt. You also need to
get on with your life.
The end of a marriage can be very
painful, but it's not the end of the
world. Eventually, you'll get past
your hurt and create a new life. How
long it takes to accomplish this is up
to you. The recovery process can be very fast
or it can take years. To have it be
fast, take the following steps:
Create a new life after divorce.
No matter what has happened in your
past, your future is always a clean
slate. Now, more than ever, you have
the opportunity to create the life of
The first step in creating your life is to find what you want. How do you want your life to be? What do you want to have? What do you want to do? Get clear on what you want. Then start taking the steps you need to have your dreams come true.
Be active after divorce.
As long as you are swimming, you'll
stay above water, but as soon as you
stop swimming, you'll start to sink.
The same thing happens in life. As
long as you are active and moving
forward, you'll stay above water, but
as soon as you withdraw, you'll start
The more you withdraw, the more life stops working. The more life stops working, the more you withdraw. You create a downward cycle that leads to depression and a very painful life. So don't withdraw. Be active.
Look for and find the things in life that bring you joy. Then do them as often as you can. Create a life of fun and adventure.
LIFE AFTER DIVORCE FEELINGS
Be willing to feel your hurt after your divorce.
After a breakup, you are likely to
experience waves of hurt. This isn't
bad news, this is good news. This is
true because every wave of hurt is an
opportunity for a deeper healing.
Whenever you feel sadness, that hurt
is coming up to be released. If you
allow the hurt, like a child, the hurt
will come and go. If you fight the
hurt, you'll push it back inside.
So allow yourself to feel your hurt. Whenever the hurt comes up, reach in and grab as much of it as you can. Let in the feelings of being worthless, not good enough or not worth loving. Cry if you can. Let the hurt come and let it go.
When you allow yourself to cry and to feel your hurt, you not only heal the hurt of the moment, but you also heal hurt from your past. You gain a little more peace of mind and life works a little better.
Don't jump into a new relationship after divorce.
When a relationship ends, we often
want to get into another relationship
as fast as we can. We do this to avoid
our hurt. Although this may bring some
temporary relief, the avoidance of
this hurt tends to create more
suffering in the long run. This is
true for several reasons.
First, the more eager you are to find a relationship, the less patience you'll have to find the person that's best for you. You are likely to end up in a relationship that doesn't support you. Second, the moment you step into another relationship, the hurt that you've been avoiding gets suppressed and the healing process stops.
The hurt that you've been experiencing is actually old hurt that's been reactivated. This hurt has been sabotaging you for years, and now it's in your face. Feeling this hurt can be very uncomfortable, but it's the best time for a major healing. Now that your hurt is on the surface, you can heal it.
Allow yourself to feel your hurt and put your focus on creating a life that you enjoy. As you do this, the hurt will lose power and soon disappear. You will then have more peace of mind and be in a much better position to find the relationship of your dreams.
Focus on the opportunity after a divorce.
When you started your relationship,
you certainly never planned for it to
end, but this is what happened. Now
you have a choice. You can either
consider your new situation as an
opportunity or as a predicament.
Whichever you choose is what you'll get. If you focus on the opportunity, life will open up and great things will happen. If you focus on the predicament, you'll get more suffering.
So focus on the opportunity. Look for what's possible and take the steps to have your dreams come true. There is nothing you can do about your past but there is a lot you can do about your future. Have your life be great.