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My Philosophy About Lupus |
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Lupus Home
Never Give Up ....
I believe that whatever we are
challenged by in our lives, God gave us the mechanism
within us to heal it.
My Philosophy:
I believe that whatever we are challenged by in our
lives, God gave us the mechanism within us to heal it.
There is literally a blueprint for healing held in your
DNA that has all the information your mind and body
needs to heal. I believe that we created illness to
teach us the capacity we have to exist in difficult
states and to turn us to a higher power to seek help.
Calling upon our own energy or the energy of the heavens
activates the healing powers that lay dormant within us.
As you put your attention on light and truth, light and
truth awakens within you. Don’t wait until you feel
better to think well. Your mind is a higher power than
your emotions and your mind can raise the vibration of
your emotional state as you clear away the lies and
illusions you carry and call forth the truth of who god
created you to be.
The God I believe in did not cast us down here to live
in a state of despair to die in that state. I believe he
guaranteed our ability to succeed by endowing us with
all that we need to create success. For most people
being depressed is familiar.
Feeling good is not. Often we choose what is familiar
over what feels good because we know how to exist there
and it feels safe. I believe we live at a time on the
planet where it is becoming increasingly more difficult
to stay depressed. It will require more work to stay in
depression than heal it.
The real challenge for us as humans is no longer “how
much can we suffer?” It is “how much joy can we hold and
how long can we hold it?” Consider the possibility you
chose into and created your experience of depression
just to see yourself overcome it. As big as you have
known depression is as big as you can now know joy.
Chose to become one of God’s miracles and clear and
heal what is no longer serving you. God bless you, I
know you can do it.
I am a firm
believer in Omega 3 Fish oils for minimizing my Lupus
symptoms, and, although I do take fish oil supplements
daily, I also switched to a diet of mostly fish only
about three years ago.
The results are fascinating -- and I saw (and am still
seeing!) improvements in my quality of life, much less
pain, inflammation and fatigue, which I find, are some
of the most debilitating symptoms of lupus.
I went from being severely affected by Lupus in my daily
life to actually joining the gym and noticing a huge
difference in what I could do, simply by increasing my
intake of fatty fish such as
salmon,
tuna, mackerel,
lake trout, herring, sardines. ect.
Learn more ...
Since I don't get outside much ( especially not in the
summer sun) I was fortunate enough to find an
online
store where I order all of my fresh fish requirements,
monthly. Whispy.com has now partnered with
Mike Mondello's SeaBear Smokehouse
in order to educate our Internet audience about Omega 3
fish oils and the great benefits and to provide the
best
fresh seafood in the US at special
discount prices.
I've
also posted several of my favorite
seafood recipes in
our
Community Recipe Collections.
If you are not able to get enough Omega 3 in your diet
through fish alone, you may want to discuss the
possibility of supplementing your diet with a quality
Omega 3 soft gel with your local health care
professional.
Over the past 40 years, an increasing number of
physiological functions have been attributed to omega-3
fatty acids, including movement of calcium and other
substances into and out of cells, relaxation and
contraction of muscles, inhibition and promotion of
clotting, regulation of secretion of substances that
include digestive enzymes and hormones, control of
fertility, cell division, and growth. In addition,
omega-3 fatty acids may play an important role in brain
development and function. Some evidence has suggested
that omega-3 fatty acids in the diet may protect against
heart attack and stroke, as well as certain inflammatory
diseases like arthritis, lupus, and asthma. The major
dietary sources of omega-3 fatty acids in the U.S.
population are fish, fish oil, vegetable oils
(principally canola and soybean), walnuts, wheat germ,
and some dietary supplements.
Natural Supplements I personally use for
Treating my Lupus Symptoms
Immune System Booster
Immune System Enhancer - Proven Natural
Herbal Alternative, No Antibiotic
Resistance or Side Effects.
ImmunityPlus
is a blend of African, Asian and other
herbs specifically formulated to
optimize immune functioning.
ImmunityPlus is a potent,
complex remedy
that contains ingredients to provide a
wide range of benefits to those
suffering from depressed immune systems
or wish to boost their optimal
functioning. This includes a liver
tonic; immune system strengthening;
improved body functioning;
detoxification; and enhanced
convalescence.
Immutol is the most proven,
most effective natural immunity enhancer available
anywhere.
Immutol activates specific immune cells called
macrophages that are the front line of defense against
invading microbes, thereby enhancing your immune
system's natural ability to defend against pathogens.
Immutol is not a drug, vitamin, herb, or mineral, yet it
can activate your entire immune system more fully and
safely than any known substance. The only ingredient
contained in IMMUTOL® is highly purified Norwegian
Beta-1,3/1,6-Glucan (NBG). For more information
regarding product history and research, please visit
www.immunocorp.com .
Modified Citrus Pectin Powder - Citrus pectin is
a plant fiber found in the white part of the rind of
citrus fruits. Modified citrus pectin
(MCP) has been shown to inhibit cancer cell metastasis,
lower cholesterol, and remove toxic metals from the
body.
Olive Leaf Extract -
The extract of the leaf of the olive tree.
Supports your body against cellular toxins and bacteria.
Its natural protective power cleanses your body
of dangerous bacteria while detoxifying cellular toxins.
Olive Leaf Extract also contains important anti-oxidants
and the same blood pressure-lowering ingredients found
in olive oil.
Ease Joint Pain -
Glucosamine is an amino
sugar produced from the shells of chitin (shellfish) and
is a key component of cartilage. Glucosamine works to
stimulate joint function and repair.
Rebuilds strong, healthy joint cartilage .Improve joint
flexibility. Chondrocytes to clean away old
proteoglycans and collagen plus produce new ones.
When any one of these elements is missing,
cartilage can deteriorate.
Immunoguard + Zinc Lozenges
- Guard against disease-including
colds and flu-by attacking invading pathogens. Regulates
the amount of iron in your bloodstream-and helps starve
harmful viruses. This one-of-a-kind formula -
extracted from the highest quality sources - contains
lactoferrin and colostrum, the natural immune-boosting
nutrients found in mother's milk.
I will list more
soon!
The Life Extension Foundation Disease Prevention
And Treatment Book
Disease Prevention and Treatment book that makes
specific
recommendations about combining mainstream therapies
with diet, nutrients, hormones and
unique
medications to provide patients with their best
chance of preventing or gaining control over serious
medical disorders. The fourth edition of
Disease
Prevention and Treatment provides over 1,500 pages
of concise information about therapies that are
documented in the scientific literature, but are not
routinely incorporated into clinical medical practice.
Many of the
recommendations
in this latest edition of Disease Prevention and
Treatment provide
"inside"
information about what innovative physicians are
doing to prevent and treat the degenerative diseases of
aging.
Lupus Articles
Living With Lupus
Lupus is accompanied by a range of health problems. Use
these strategies to cope better with your illness.
Nutrition and Lupus
Although there are no specific dietary guidelines for
people with lupus, there are some nutrition issues that
you should know about.
Fever and Lupus
Fever is often a part of lupus, ranging from
intermittent acute fevers to continuous low-grade
fevers.
Skin Care and Lupus
Many types of skin conditions are common in lupus.
Joint Function and Lupus
Joint pain or arthritis is experienced by 95% of people
with lupus at some time during the course of their
disease.
Exercise and Lupus
Keeping fit through an exercise program planned just for
you can help you feel better, both mentally and
physically.
Sexuality and Lupus
Pain and fatigue in Lupus can make it difficult to cope
in a sexual relationship. Get the facts and how
you can get help.
Pregnancy and Lupus
With careful planning, most women with lupus can safely
become pregnant and deliver a normal, healthy baby
Preventing Fatigue Due to Lupus
Use these tips to care for yourself and help ward off
fatigue.
Preventing a Lupus Flare
Learn the warning signs of an oncoming flare-up, and
common triggers of flares.
Serious Conditions Associated with Lupus
Although lupus can be well controlled in many people,
serious medical conditions caused by or associated with
the disease can still occur.
Neurological Symptoms of Lupus
Lupus can affect your brain and nervous system, ranging
from headaches to neuropathies.
What Black Women Should Know About Lupus
Lupus is three times more common in black women than
white women. Educate yourself about what to look
for and how to find out more.
Lupus : An Intro to a Disease You May Not Recognize
by K. Holton, Suite101.com
Discover why Lupus is perhaps the most misunderstood
disease in history and why it is often called the "great
imitator".
Lupus and the Importance of Support
by K. Holton, Suite101.com
Don't fight this disease alone! Finding support is
often the key between fostering healing and languishing
in misery.
Lupus and Depression
by K. Holton, Suite101.com
Depression is common in people with chronic illness,
including Lupus. Find out what to say and and not
say to someone dealing with depression.
Chronic Pain in Lupus
by K. Holton, Suite101.com
Learn about ways to manage your chronic pain, from
traditional medications to alternative remedies.
Complementary Therapy for Lupus, Part I
by D. Cheek, Suite101.com
How to use Reiki to foster healing and alleviate pain
caused by Lupus.
Complementary Therapy for Lupus, Part II
by D. Cheek, Suite101.com
Natural remedies for associated depression, anxiety,
sleep and fatigue.
Medications Used to Treat Lupus
Comprehensive guide to the many medications used
to treat Lupus and alleviate its symptoms.
Dental Concerns and Lupus
by G. Malik, Suite101.com
Lupus patients have specific dental problems because of
the disease process and medications used to treat
symptoms. Find out how you can prevent a trip to
the dentist.
Lupus Links
The Lupus
Site
Easy-to-understand information on lupus. Includes
symptoms, diagnosis, tests, treatment, news, practical
tips & support.
For Life: More Stories of Lupus
Site dedicated to introducing sequel documentary to
award-winning "Stories of Lupus", as well as offering
resources for coping and healing with chronic illness.
Lupus at Suite101.com -
A best-of-web guide, with articles on lupus written by a
nurse who is also a lupus patient, a discussion area,
links, news etc.
Lupus Chronicle
Official newsletter of Lupus Hope, with regular
articles, nutrition guide, meeting schedules, etc.
We have compiled a variety of educational materials
intended to be useful for individuals living with lupus,
as well as their support network of family members and
friends.
More Lupus
Information & Resources
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