Title: Letting Go Of
Struggle Because the belief in struggle is so strong in our world, I wanted to share with you a dream I had which helped me to realize struggle was a choice. At the time I had this dream, I was in a great deal of emotional pain. I, like most people, believed I needed to suffer in order to grow. The dream did not change my outside circumstances, but it helped me see my life in a new way. In my dream, I was in a room with many other people. In the process of moving across the room, we had to crawl through a tunnel filled with bees. It was impossible to accomplish our journey without being stung several times. After I had completed a pass through the first tunnel, I came to a resting place. The people here were recovering from their bites while preparing to enter a second tunnel. Although I wanted to complete my journey, I was not eager to go through the same painful experience again. I looked around the room and I noticed a man standing by a door. I approached him, asking if there was another way to travel without all the suffering. He smiled at me and said, "Yes, you can go through here." He opened the door into a beautiful garden. I completed my journey by following the path through the garden, enjoying the sun light and beauty all around me. As I reviewed this dream, I realized most of us go through life experiencing the pain and struggle of life, never looking for any alternatives. The people in my dream assumed there was only one way to accomplish the task before them. When I got tired of being bitten, I decided to look for another route. The man at the door was not blocking the way nor hiding its presence. He was there to assist anyone who asked for help. When I decided to let go of the struggle, my journey became one of joy and beauty. Over the years, I have shared this dream with many people. Most people are shocked at the idea that struggle is a choice. It is not a concept they have ever entertained. Their experience of life has taught them to expect to struggle. For some, it is a pleasant relief to release this old concept. Others are not ready to make such a drastic change in perspective. Struggle is a choice. It is your right and responsibility to choose. As shown in my dream, whenever you decide to look for another path, there is always someone there to show you the way. Letting go of struggle does not mean I will never again run into obstacles in my life. Challenges still present themselves to me. It is my perspective that has changed. I see these events as opportunities to watch as the power of God is demonstrated in my life. Consider these ideas about "letting be" and "letting go": *Feelings naturally are felt and integrate when we allow them to be there or let them be. *Feeling will intensify and endure if we try to get rid of them, resist having them or try to move them in anyway. *Words have different emotional connotations. The phrase to "let go" may have different meanings to folks. Consider these typical meanings of the word "go" In the Random House College Dictionary: (1) To move or to proceed to or from something. (2) To leave a place, to depart. (3) To keep in motion or to be in motion. With such typical meanings, the word "go" can easily be experienced as moving something or putting something in motion. Viewed in this way "letting go" becomes anywhere from subtle to very pure resistance. Couple this "letting go" with the image of letting an object drop and you are neither allowing or permitting which are the heart of integration, you are trying to move something or put it in motion. Here letting go is resistance. If "letting go" is understood in the Buddhist mindfulness sense as allowing or permitting it to be there, to "let it be" then there is no resistance. "Letting be" leads to feeling and to integration. Unless someone understands "letting go" as "letting be" then they are doomed to be resist their feelings in a subtle and often not so subtle way. Any methods that try to move something is teaching resistance. Someone may indeed let go of some surface tension, but that's hardly the heart of a feeling. The emotional coloring's projection or the emotional charge remains. The stuff of the intuitive message remains to be reprojected. Naturally this will reform and before long the surface tension starts to make its way back. In a day or two, a week. When the relaxation is no longer there, then the issue begins it's return. By all means let your feeling "be", allow it to be there, or welcome and permit it's presence. Your feelings and emotions are valuable bio-messengers, not something to be shunted away because they may feel distinctly uncomfortable at times. Every problem contains its own solution. I may not know how things will be resolved, but I am sure a solution will appear. I can now flow with the circumstances in my life, trusting that the answer will soon be revealed. This perspective creates a feeling of peace and joyous anticipation. Without trust, I resist those difficult situations, creating a feeling of struggle. The feelings and thoughts of fear create more chaos and pain. I may not be able to choose every event that appears in my life, but I can always choose how I will view those situations. An Affirmation for Letting Go I am willing to trust. I know that to the degree I am willing to give up my search for a healthy love relationship, I can have it. I know I can have whatever I am ready and willing to receive. Individual receptivity is everything. Without it, nothing changes. With it, all things are possible. I no longer insist upon my choice. I know that the only thing I lose when I let go of something I am afraid to live without is the fear itself. I am stronger than anything that frightens me! I let go of the past, and I am free to think clearly and positively in the present. I am not my past. Letting go is the natural release which always follows the realization that holding on is an energy drain and it hurts. Letting go happens effortlessly when there is no other choice. Letting go does not mean giving up. ** Love Note. . . A life without love in it is like a heap of ashes upon a deserted hearth -- with the fire dead, the laughter stilled, and the light extinguished. - Frank P. Tebbetts Letting go is a journey that never ends. Never. It only begins --
over and over again -- each time I can glimpse something higher than my
own painful certainty over who I think I am. There is always something
higher; a life beyond the limits of my present sight. It is a mistaken belief that I must push my love relationship in the
direction I choose that keeps me in a strained and unhappy relationship
with it. Reality has its own effortless course, and I can either embrace
its way or struggle endlessly with mine. I say goodbye to the past and hello to the present.
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