Being in-tune with your true nature allows you to generously relate to everyone and everything. Allow your sacred heart to be your guide and strengthen your ability to communicate beyond all past experience and to elevate beyond your wildest imagining.

If we look carefully we can find a thread that links it all together—links our dreams and the stories on the news, links the trivial, the mundane, and the sensational. There is a thread that is our collective destiny, and it is inside each of us as well as in the world around. This thread […]

In the midst of a consumer ego-driven society, it can be very difficult to find what our heart and soul really desire. We are often unconsciously driven by what our mind and society tells us we want. Our hunger for material things often is just a band-aid for our spiritual longing for connection. We don’t […]

The solid foundation of change, growth and evolution begins with a commitment to being more mindful. Once you become more mindful, you can expand your awareness. Paying attention to how your every thought and actions cause reactions, you can evaluate more effectively what behaviors are serving you well and which behaviors are causing damage in […]

I believe that we have two brains. The Heart is considered to have direct access to divine intelligence that resides in all of us. Opening the heart can be messy but it is the only way to knowing true joy and sharing it. That lesson is still here for us to embrace.

Each significant life situation presents to you a test of your spiritual progress. The indicator that you’ve mastered the lesson is that you no longer react to the situation – you are not emotionally triggered by that particular event [emotional vent] anymore. Once you’re conscious of the wisdom of the lesson then that particular mirror […]

Our entire lifetime is a journey to self worth, self awareness, and soul growth. We must endeavor to acquire a genuine understanding of our soul and spirit. Everything we experience, whether good or bad serves that very purpose. Everything goes back to the one simple principle. God has given us a talent. This is our […]

When you change your vibration, you change everything and everyone around you. You change the vibration of mass consciousness. Because we are all One, know that you can send healing thoughts (thoughts are energy) to another; you can truly help others through your thoughts and positive feelings. Every positive thought or feeling you send to […]

As we continue on our spiritual path, it becomes ever so crucial for us to practice discernment. Discernment is a process of observing what is going on in our lives, and in our surroundings … then fully and intuitively feeling the energy and the impact of the circumstances surrounding us so we can discern what […]

For my first article in January,  I like to write about goals, resolutions, or whatever you call the list you make of intentions for the coming year. It’s well known that few well-meant intentions get realized. Often we become enmeshed in a pattern of pushing forward when action feels inappropriate. Then, discouraged, we begin to […]