Celebrate all the wonders and beauty that surround you and keep that your focus. See all the good that goes on in your world, regardless to what your news and tv would have you believe, or even perhaps what you see out your window. Close your eyes for a moment and feel love. Let that feeling well up within your heart and spread like a warm flow to your entire body, melding and melting your resistance to anything. Bath in the light of love and know that you can always choose to be in this energy.